‘In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still’
Pico Iyer, The Art of Stillness: Adventures in Going Nowhere
We’ve been running our 24 hour spring and autumn yoga & sauna retreats since September 2023 in partnership with Yoga by Jenny
Jenny and I are good yoga pals and we felt there was a need for a shorter, more accessible retreat for people who find it hard to get away for more than a night, or for those who want to try a retreat experience without having to commit to a whole week or weekend. It turned out we were right – our 24 hour retreat has proven very popular with regular sell outs and repeat guests. So much so that we’re developing our offering to include 24 hour, 48 and 72 hour options.
Based in beautiful Hebden Bridge, West Yorkshire at the Hebden Bridge hostel and the Calderdale Yoga Centre .Hebden Bridge is within an hour from Manchester and Leeds airports, and trainlines to London, Leeds, Manchester and Sheffield.
24 Hour Spring Retreat 2026
24 hours to yoga, sauna, eat well, sleep well, rest and relax!
The yoga is accessible to your needs, the food delicious, plentiful & vegetarian, the sauna is woodfired, warm & welcoming on your arrival! You can treat this as a digital detox too if you like.
Starting Friday afternoon and ending Saturday afternoon, you can be home by Saturday evening feeling fully rested and restored.
48 Hour Retreat - Autumn 2027
Like the 24 hour but with an extra night!
This means extra sauna, extra yoga, extra nourishment and extra down time.
You’ll be home by Sunday evening, ready to start a new week feeling extra rested and refreshed!
72 hour summer retreat 2027
with digital detox. Includes silent sessions, morning meditation, sensory walks and yes, more sauna!
72 hours is thought to be the amount of time you need to regulate your nervous system and really get the benefits from a digital detox.
‘‘I’m new to yoga and wasn’t sure what to expect but coming on this retreat is one of the best things I’ve ever done for myself!’ - Ruth
“I wanted to thank you for such an amazing retreat. It was so beautifully run due to your calm and relaxed approach. It has left me feeling very relaxed and I’ve slept like a log since leaving! I can’t wait until next time! - Roisin
I made Jenny’s soup today and reflected on the weekend. It felt like such a gift and really resonated. I loved every minute of it - the yoga & meditation were beautifully delivered, the sauna added that special something and immediately connected a group of strangers, and the food was exceptional! I hope you run more, I want to come to all of them! - Liz